Mindful

Psychiatry

&

Wellness 

At Mindful Psychiatry & Wellness, we offer a personalized, integrative approach to mental health through multi-faceted treatment. We conduct a detailed psychiatric assessment & evaluation and tailor a plan that fits each client’s individual needs. The initial psychiatric assessment is 60 minutes in length. Treatment plans include medication management, non-medication treatment options, ADHD testing, mental health education, mind-body wellness suggestions, integrative psychiatric care, and counseling.

Mindful believes that mental health care should be both comprehensive and deeply personal. Here, you are not just a diagnosis — you are a whole person, and your care will reflect that.

  • Do you find yourself lacking motivation or energy?

  • Are you feeling down and can’t quite pick yourself up?

  • Does your mood tend to fluctuate from highs to lows?

  • Do you lack attention to detail, focus, and concentration?

  • Do things in life not excite you as they once did?

  • Do you become anxious at work, home, or in social situations?

  • Do intrusive and obsessive thoughts control your life & well-being?

    Mindful can help!

Next steps for your self-care journey

Step 1: Reach out and book your Initial Evaluation.
Step 2: Complete your comprehensive psychiatric assessment (60 minutes).
Step 3: Together, we’ll create a personalized treatment plan.
Step 4: Begin your journey toward balance, focus, and inner well-being.